Channel Views: ~1. Take Breaks & Pick Moves. 94 Original Price CA$70. 50mm dance pole s (2in) – the old standard, easy to grip for leg inversions but harder to. I've also sprinkled in some tips to help you learn each move. Pole dance high waisted velvet shorts and halter top Pro wrestling gear dusty pink two piese set (2. Ayesha Advanced Pole Dance Tiramisu. Ellensburg Dance Ensemble is Central Washington’s premiere dance company. BACK BY POPULAR DEMAND! Nov. this troupe began as an all-male ensemble but by 1681 opened to include women as well. Oct 12, 2017 - Explore Adrien Michaels Official's board "Pole Dance Practice Ivory Ensemble and Grey and Green Ensemble and Black Ensemble Have", followed by 223 people on Pinterest. and 6 p. A 2017 study of 52 female pole dancers indicated that pole-dance fitness improves strength and posture. One of the most famous and dynamic modern dance ensembles, the Paul Taylor Dance Company serves as the premiere institution for American modern dance. FREE shipping Add to Favorites Leotard "Twist" Contemporary / Acro/ Pole/ Ballet/ Vogue Dance Costume/ (115) $ 225. Pole Level 1 is designed to build upon the basics you’ve learned in Intro to Pole. Pour la fille à partir de 6 ans, créez une tenue pole dance pour enfant grâce à un ensemble brassière et short ou brassière et legging dans la section tenue d'entraînement gym fille. The moves you make on a pole dance bar require a huge amount of upper and lower body strength, including your arms, core muscles, and legs. Grab the pole with both hands. Disclaimer: Removable Exercise Fitness Pole Dancing Poles As with any removable, portable pole that uses pressure between the floor and ceiling to keep it stable, possible damage could occur to the ceiling. Filmed on location. Pole Princess!! is centered around 17-year-old Hinano Hoshikita who comes across the sport of pole dancing by chance and embraces it. 1. Pole Dance Wear, Workout Outfit, Polewear Costume, Ensemble Pole Dance, Sports and Fitness Wear, Pole Dance Clothes, Stripper Top and Shorts. Tickets: You can purchase tickets online in advance or when you arrive in Dubrovnik. To prevent slippery moves and maintain stability at all times, a silicon suction cup has been attached to the pole. A massed group of military bands from several countries, at the 2011 Berlin Military Tattoo. Rating. Our booking platform allows you to check our schedule and book classes. PFD 2 grip aid gel is specially designed for sweaty hands. loffe_animations_migrate To use “loffe. Royalty-free 4K, HD, and analog stock Woman Pole Dance videos are available for. 1:30 PM Elf the Musical. In an overhand grip, reach up with your inside arm. 30 CA$ 60. It is based on the 2004 film of the same name written by Fey, which in turn was based on the 2002 book Queen Bees and Wannabes by Rosalind Wiseman. Put the hand closest to the pole on top, and the outside hand on the bottom. Équipement de Pole Dance développé par des professionnels. Calm down between new movements. Ensemble Pole Dance, Sports and Fitness Wear, Pole Dance Clothes, Stripper Top and Shorts (176) Sale Price $39. ) Pole dancing gave me the chance to start celebrating and. is a 501(c)3 tax-exempt organization. We offer performance training for pole and aerial arts. 14. . Set to captivate audiences with an awe-inspiring showcase of athleticism, creativity, and artistic expression, the Australian Pole Art Championships is a groundbreaking competition that pushes the boundaries of pole dance. These tunes. C. 75in) – easy to grip with your hands and used in worldwide pole dance fitness competitions. Spinning is difficult with dance poles that are too thin. ) 4. 5. We will then contact you by email for payment. This Dance Filthy USA 2018 Professional Champion is notorious for getting nasty on the stage! Originally teaching burlesque classes at Luscious Maven in North Hollywood, CA, a student suggested he stay for a pole class. Donors like you support annual programming and ensure that Dallas maintains one of the top modern dance companies in the nation. Dec 10. Mipole Professional 50 mm, chrome plated, static dance pole. 20 Pole Dance Wear, Workout Outfit, Polewear Costume, Ensemble Pole Dance, Sports and Fitness Wear, Pole Dance Clothes, Stripper Top and Shorts (176) Sale Price $39. 2. Royalty-free 4K, HD, and analog stock Tween Dancing videos are available for. A variety of pole dance routines can be developed and improved using this method of accountability for your progress. Quantité. 50. a complete costume of harmonizing or complementary clothing and accessories. We call ourselves The Best because we have award-winning instructors, the largest facilities, and a tried-tested-and-true pole fitness curriculum. The festivals may. Heyman's pole-dancing clips are set to catchy songs like Cardi B's "Hot Sh*t," SZA's "Love Galore," and Megan Thee Stallion's "Gift & a Curse" as she whips around the pole with movements as fluid. And you can use the solution for everything, including your hands, thighs, behind the knees, inner calves, and more. Slowly keep going until you feel a slight. 65 Ce short taille haute confortable a été conçu spécifiquement pour la pole dance. The origins of modern pole dance have been traced all the way back to the late 18th Century United States with the “Hoochie Coochie” dance, a term used to describe provocative and sexy dances such as bellydancing. Following the leaders of our industry, we have a real commitment to safe teaching practices, comprised of countless hours of practical experience and knowledge of dance, gymnastics, artistic. and perform to the accompaniment of a brass ensemble. 9. Because they lack support for the ankle, you can easily pop out your ankle when you dance. Milan Pole Dance Studio, multiple locations including Keong Saik Road and Teck Lim Road. Key Features. Wrap your fingers around the pole to see which one fits the best. Ian is best known for his long run in Billy Joel and Twyla Tharp’s musical, Movin ’ Out on Broadway. , but raised in. Originall, the woodand muslin units that made up three walls of a room on stage; now, plain wall units as well as doors, windows, and fireplaces. A partir du niveau 2. 41,99 €. With exposure to various dance forms,. Class. MuseFitnessTV. Talents include dancing, choreographing, improvisational skills. This grip aid is suitable for all weather conditions. 1 day ago · The a cappella group’s new album, “The Greatest Christmas Hits,” features favorite holiday songs plus eight new tunes. Performances in this style contain spectacular tricks, splits, and beautiful, challenging moves. You can pole dance at vanilla unicorn. Home; Search; Your Library. 2021. Tatsunoko Production revealed a new original pole dancing-themed anime project on. TWERK PARTY* - Learn how to bounce, pop and shake it like the twerk team. , Miami University Hamilton campus. The 2003 film stars Will Ferrell as Buddy, an oversized elf who travels from the North Pole to New York City to look for his biological father. As mentioned in Body Building, pole fitness combines climbing, spinning, and dancing around a pole of at least 40 milliliters. Discover the joy of pole dancing at Power BAR Fitness in Dallas, TX. Pole Dance seems easy? Well, it's not! Watch how Vivek and Robin go through a super-spinning experience as they try Pole Dance under professional guidance! L. Stand next to the pole so that it's closer to your weaker side. Ensemble Pole Dance, Sports and Fitness Wear, Pole Dance Clothes, Stripper Top and Shorts (176) Sale Price $39. Erotic dance – a pole dancer performs a routine. Ships from Ukraine. For this list, we’re looking at the best film scenes with three or more dancers. 00 (15% off) FREE shipping. 2019. HOT Pink Headband with Buttons and Matching Mask! Reusable Washable Face Mask - Headband and Mask Sets - Nurse Headband - FAST Shipping. 48/Fl Oz) Get it as soon as Wednesday, Oct 11Loved the small class and personalized instruction! I’ve been to body and pole and I feel like because this place keeps the class small 1) you get your own pole the whole time, 2) the class size is smaller so there’s room for individual attention and corrections from the instructor, 3) you get to dance and practice the entire class in the pole - which is. This upbeat song is perfect for a high-energy pole dancing routine. 20 $. Création et fabrication Française. There’s always an excess of laughs with this best friend trio, and they certainly didn’t disappoint in one episode of La La’s Full Court Life when they decided. Pole Dance Wear, Workout Outfit, Polewear Costume, Ensemble Pole Dance, Sports and Fitness Wear, Pole Dance Clothes, Stripper Top and Shorts. 07. People of all shapes and sizes find it surprisingly confidence-boosting and easy to fall in love with. Ensemble Pole Dance, Sports and Fitness Wear, Pole Dance Clothes, Stripper Top and Shorts (175) Sale Price $41. 5. Come dance with us! iTac2 Pole Dance Grip STICK IT - Extra Strength (12g) £10. Ensemble dance Studios is a vibrant dance academy taken by master coach RC (Rohit Chawla) . Résumé. The fast tempo and strong beat will keep you moving throughout your training. 6 hours ago · See Talmi Entertainment’s 40-plus corps de ballet perform NUTCRACKER! Magical Christmas Ballet during its 30th annual tour. Cover your base extension with an iron cover. Une tenue pole dance, un short, une brassière, un grip, c'est ici. 31, according to its website. A variety of pole dance routines can be developed and improved using this method of accountability for your progress. office@poledance. Spice up your work week and reserve a spot for both you and your friend to learn pole dancing! Our beginner-friendly class introduces a variety of pole elements so that you can try a little bit of everything. 95 ($7. Plus de 30 grandes marques, des brassières, shorts, chaussures,. m. 7m Channel Subscribers: ~10. Rotate your body slowly away from the pole, in the opposite direction from your grasping arm. 1220. Looking for ensemble pole dance online in India? Shop for the best ensemble pole dance from our collection of exclusive, customized & handmade products. Skip to the beginning of the images gallery. At 7 p. concerted music of two or more parts. Intermediate Pole Dance Flow: Rachel P. For a long time, I stood at the back of classes. 1 Benefits of Pole Dancing Classes for Kids. Rio Tsuchiya stars in youth anime about girls pole dancing. com : Lupit Pole Dance Pole Classic - Spinning and Static Mode - Chrome - 42mm (1. These moves can be central to learning how to pole dance : In todays guide, our resident pole dance instructor takes you through her favorite moves and how to perform them well. $89. (Pick pole, chair, lap dance or floor work as your dance option. My fatherland is Caucasia . Born in New Hampshire and raised in New Orleans, he started dancing as a child, studying Ballet in New Orleans and in New York City. This is the second step that beginners should try. There is no room for negativity or judgement in our classes. Rachel: So, I would call this a chair spin. Regardless of age, weight, and gender, long-term observations have confirmed that anyone can master the beautiful art of pole dancing. 65 $ 49. Palo de Mayo (English: Maypole; or ¡M ayo Ya!) is a type of Afro-Caribbean dance with sensual movements that forms part of the culture of several communities in the RAAS region in Nicaragua, as well as Belize, the Bay Islands of Honduras and Bocas del Toro in Panama. Adult: $62. Ships from Ukraine. 0. 20 $ 39. 20 $ 39. In essence, this is the level where pole students begin to dance in the air for the first time while building the strength they will need to. 6 kcal and confirmed a rate of perceived exertion (RPE) of 6. SPINNIN' INTO THIRTY. And despite being deemed “the worst slut on earth” by her north New Jersey neighbors for flipping. Create playlist. To register for a class when you don't have an active package, choose your class and register by clicking "Enregistrement impayé". Best Gold Pole for Home Use: BEAMNOVA. Our pick: XPERT Pro (PX) 2021. 50 (GBP) or €16 (EUR)Browse 2,859 tween dancing videos and clips available to use in your projects, or search for tween party to find more footage and b-roll video clips. End result is she loves it!! Images in this review 2 people found this helpful. Podium de Pole Dance X-Pole X-Stage Lite Silicone Noir. QUICK LINKS. [1] This performance art form takes place not only in gentleman's clubs as erotic dance, but also as a mainstream form of fitness, practiced in gyms and dedicated dance studios. Try any 3 classes! Test drive your package see how you like it. Dragonfly propose des tenues de pole dance de qualité premium avec une sensation seconde-peau. Marque Artgosport . Whether you’re a beginner or an experienced pole dancer, our course offers a wide range of special tricks and combos that can be used in themed performances. ; The dominant leg should hold the pole right where the hand is. Ticket sales and other earned income account for less than 20% of the revenue Dallas Black Dance Theatre needs to cover the cost of performances, arts education, and community outreach. Music Hall At Fair Park, 909 First Ave. You also need to make sure the ceiling is high enough to accommodate the height of the pole. We are renown for organizing the most glamorous Hen parties and birthdays in the country. Julian White. L’idée est venue aux créatrices de la marque, passionnées de pole dance, de designer. Ein sehr schönes Studio mit wirklich netten und kompetenten Lehrerinnen!Welcome in the holiday season with the Art Museum of Southeast Texas and other area museums, attractions, and local businesses at the annual children’s Holiday Tree Lighting. 00. By the U. 6:00 pm - 7:00 pm: Flexibility (All Levels) Amie A. Music on Main. 20 Sélection de gants et protections antidérapantes pour la Pole Dance. 2 days ago · Calendar of events. 1 hour @ $35. Focus On Good Form. 4. 3. 4 Child socialization. ALENA KUZMINA - RUSSIA EKATERINBURGThis Womens Sports & Fitness item by RimarSport has 86 favorites from Etsy shoppers. 0:00 / 1:44 The world's best pole dancer - Sokolova Anastasia - Pole Dance - The world's best pole dancer - Sokolova Anastasia. 52. Ensemble Pole Dance, Elegant Pole Costume, Pole Dance Wear, Pole Top and Bottoms, High Waisted Straps Shorts, Polewear Suit, Set Pole Dance (176) Sale Price $47. When his enormous size and poor toy-making skills cause him to face the truth, Buddy embarks on a journey to New York City to find his real father and share the true meaning of Christmas. Tori Brazier Monday 14 Aug 2023 12:38 pm. Amazon. LUPIT POLE Dance Pole for Home. Guests should bring extra clothing to take off (e. Johanna Sapakie , a dancer and choreographer in aerial acrobatics, coached Jennifer Lopez from newbie to expert in the art of. Pole Dance Wear, Workout Outfit, Polewear Costume, Ensemble Pole Dance, Sports and Fitness Wear, Pole Dance Clothes, Stripper Top and Shorts (176) Sale Price $39. In the third episode of P-Valley, the sensual Starz drama about goings-on at a strip club called the Pynk in the fictional town of Chucalissa, Mississippi, the show’s dancers pull off a move. 5% coupon applied at checkout Save 5% with coupon (some sizes/colors) FREE delivery Wed, Nov 15Define ensemble. Great Choice of Designs and Colors. Adele had some fun pole dancing at the evening’s G-A-Y’s Porn Idol event. . Ramona: Go into a fairy sit. Many consider the Australian Pole Classic (aka Classique) style as the original form of pole dance outside strip clubs. a. , in October 2017 and opened on. One of Caucasian folk dances. CHECKOUT OPTIONS NEARBY. Thu. (musical) Mean Girls is a musical with music by Jeff Richmond, lyrics by Nell Benjamin, and a book by Tina Fey. 1-100 of 6,893 images. 990,00 €. 5 It is an internationally recognized official sport. Pour votre échauffement, je vous propose une gamme de vêtement d'échauffement pour femme ainsi que des leggings de danse femme. - Des. Learn more about the impact of pole dancing on your sex life. Update: 05/24/2018 - PC 1. It will be held at 25/11/2017 at 18:00 p. Russian folk dance. According to the National Society for the Prevention of Cruelty to Children, “Grooming is when someone builds a relationship, trust and emotional connection with a child or young person so they can manipulate, exploit and abuse them. The Cal Poly Pomona Department of Theatre and New Dance awards a Bachelor of Arts degree in theatre which emphasizes process and the practical experience of producing theatre. A maypole is a tall wooden pole erected as a part of various European folk festivals, around which a maypole dance often takes place. And we perform upwards of 40 concerts a year for Tucson audiences, more than. Well, this will prove to be a Marmite routine. People usually dance to disco music at bars called disco clubs. Leggings, Pole. Listed on Nov 24, 2023The Hoochie Coochie dance and “exotic dance” in the United States. Find the perfect handmade gift, vintage & on-trend clothes, unique jewelry, and more… lots more. ficheraz. Il est froncé à l'arrière pour épouser vos formes. Ensemble Pole Dance, Elegant Pole Costume, Pole Dance Wear, Pole Top and Bottoms, High Waisted Straps Shorts, Polewear Suit, Set Pole Dance (176) Sale Price $47. . n. A study from 2019 analyzed pole dancing for fitness and compared a 60 minute pole fitness class to other types of sports. Check out our ensemble pole dance selection for the very best in unique or custom, handmade pieces from our shops. Our experienced. All high-quality and free to download. They are harder to grip than a chrome pole in a general sense. He is a competent actor on stage, camera and equally comfortable behind the scenes, in the writing room, or creatively collaborating. R Pole is a British manufacturer of freestanding dance poles and they’re lesser-known than the other main brands of pole dancing equipment. It is described in many ways. £10. Because it is the sensations of your skin, this feeling of freedom in movement, contact and touch with your environment that will allow you to flourish in this. 3 at 2pm at the. Acheté à 35 € culotte haute et 30 € le top. W4W Dry Hands & Pole Grip Solution – Transparent, Non Sticky, Anti-Slip Solution for Pole Dancing, Tennis, Golf and all Sports - Repels Sweat & Moisture from Hands $14. Ajouter au panier. A military band is a group of personnel that performs musical duties for military functions, usually for the armed forces. The following is a list of ways pole dancing can improve your life: 1. Pole dance heels of 6”, 7”, and 8” inches are. In fact, according to a. Get a session pack complimentary on your membership purchase for a woman, who can workout along with you at Ensemble Dance Studios. . Buddy is the biggest Elf the North Pole has ever seen. ZiggyFeet. Text) Update Checker and changelog if new update found directly in console on resource start, except if fivem-checker is installed and running on your serverEisenhower Dance Detroit Youth Ensemble's performance of the Nutcracker takes place Saturday, Dec. The channel offers a wide range of instructional, motivational and entertaining tutorials in pole dance, spinning pole, and fitness. HollyRock! is a 1950s rockabilly holiday with thousands of lights, classic cars. We offer pole dance classes for all levels, workshops, private parties, & community. Produit disponible avec d'autres options. View Marcelline’s full profile. The pole is 50mm wide, for stability and is enough for still a strong grip. ) Meadowland ( Polyushko Pole) (soundtrack: Alexandrov Ensemble. Another circus-related aerial sport to try is silks or ropes. m. Our studios are light-filled, clean, and welcoming. Previous pole experience required to take this class. This group of performers included. Specialties: With our best team of pole and aerial arts instructors, we provide a variety of pole dancing classes and aerial. collage of objects people addicted with - pole dancer club stock illustrations. Strength and grace are required to create beautiful lines and shapes as a pole dancer and. Ensemble Pole Dance, Sports and Fitness Wear, Pole Dance Clothes, Stripper Top and Shorts (177) Sale Price $39. Now connect Pole A and Pole B by placing Pole A on Pole B. Pole dancing may have its origins in exotic dance and strip clubs, but put very simply, pole is an apparatus, just like any other. Britney Spears showed off her knack for the pole (Picture: Instagram) Britney Spears showed off her impressive dance moves as she posted a clip of herself. 42mm dance poles (1. Utile pour les entrainements, cours et show pole dance. Ensemble Pole Dance, Elegant Pole Costume, Pole Dance Wear, Pole Top and Bottoms, High Waisted Straps Shorts, Polewear Suit, Set Pole Dance (176) Sale Price $47. They may be alone, or in a group. 28 Court. As Luna, she teaches full-time at Sydney Pole and competes in Australia and internationally. flats. We welcome beginners with open arms, offering drop-in classes and progressive programs to suit all fitness levels. Votre studio de pole dance à angers centre-ville. (176) $39. Vous trouverez ici des tenues de Pole Dance avec un excellent rapport qualité/prix. (Source: Crunchyroll) Note: Episode 0 "Prologue" is included in this entry. ensemble synonyms, ensemble pronunciation, ensemble translation, English dictionary definition of ensemble. brassiere jamais porté sauf pour la photo de la marque RAD POLEWEAR et bas peu porté ensemble stretch convient à du S ou M. When Tanya Watts tried pole-dancing 12 years ago, she thought it would be a one-time thing. Another added: "Slay the house. To advance the knowledge and appreciation of dance in the community and region through instruction, performances, and outreach programs: to provide the highest quality educational opportunities possible in all aspects of dance to anyone desiring such education; to be viewed as a community and regional leader in preparing vocational. 4. How to Stay Motivated as a Plus Size Pole Dancer. 99. FREE shipping. The North Pole Express Train runs and visits with Santa start at 1 p. 00. : concerted music of two or more parts. The conductor of a band commonly bears the title of Bandmaster or Music. in Dec. Williams has been accused of over-relying on his pre-Strictly experience – this leather-clad, club-style. Find video lessons and step-by-step instructions at PolePedia's pole dance move dictionary today. 💰 WAIT!! Have you seen these famous contestants return years later? 👉 Check out Family Feud here: out our baby pole dance selection for the very best in unique or custom, handmade pieces from our sports & fitness shops. 7 Improving self-esteem. m. LAP DANCE* - Learn the art of seduction and tease for that special someone. New Releases; Charts; Staff Listens; SpotlightPhoto of Sammy Picone: Courtesy of Redens Desrosiers. POLE DANCE* - Learn the art of pole dancing. Book by Thomas Meehan & Bob Martin. Préférez une brassière maintenant correctement votre poitrine qui. Athletes climb up, spin from, hang off, flip onto, jump off, and invert on poles. 5. This dance pole for home-use by Lupit is another amazing piece of kit. Looking for pole dance ensemble online in India? Shop for the best pole dance ensemble from our collection of exclusive, customized & handmade products. It’s challenging, but fun, says Mondey, who’s been teaching pole dancing since. Most instruments are just under 5 feet (1. the musicians engaged in the performance of a musical ensemble. Shop our range of Pole Dance Accessories at Pole Junkie. One person said: "1000% here for Layton and Nikita bringing pole-dancing to the home of the ballroom on prime time BBC". A typical military band consists mostly of wind and percussion instruments. Top Evane Blush. If you are looking for a high-quality, durable and elegant pole dance pole for home or studio use, Lupit Pole is the perfect choice. Lot de 3 extensions de marque X-POLE - 50 Cm et 45 mm de diamètre. 22 Best Pole Dancing Songs. Originall, the woodand muslin units that made up three walls of a room on stage; now, plain wall units as well as doors, windows, and fireplaces. Lower Body Injuries. X-Pole is, by far, one of the best names in producing pole and aerial fitness equipment. Stand behind the pole – This is the first step, but you need to ensure that the inside of your dominant leg whether left or right is close to the pole. Bella Polewear, est une boutique en ligne de tenue pour la pratique de la pole Dance. In the truest sense, ballet dancing is an art form and a great exercise too. 5 Plus Size Pole Dancing Tips. If the psychic toll of watching. You might find this video helpful. It is also the name given to the month-long May Day festival. Morris dancing is a form of English folk dance. Music by Matthew Sklar. Azerbaijani dance ensemble mesmerize Turkish audience. 20 Pole Dance Wear, Workout Outfit, Polewear Costume, Ensemble Pole Dance, Sports and Fitness Wear, Pole Dance Clothes, Stripper Top and Shorts (176) Sale Price $39. We are constantly observing local government and CDC guidelines on COVID-19 recommendations. Brigham Young University Folk Dance Ensemble. Ramona: Here you could do a carousel. Learn how to pole dance at home or in the studio. Front and Backward Frog Spins: 3. Lil Mynx Rotator Dance Pole. 24 from 10:30 a. PFD 2 oz, liquid solution, pole dance grip aid. a group of things or people acting or taken together as a whole, especially a group of musicians…. The static pole has two-floor base options: A new standard base- 5. Hand made. To me, a carousel spin is when your hips are actually facing the pole the whole time in the spin, whereas the chair spin, you're spinning to the side and you're basically parallel to the pole as you go around. (Hailey Hoffman/Cascadia Daily News) Mood lighting, mirrors and six 14-foot brass poles all signal to students they are about to experience an intense,. The Studio by EDE is our educational outreach facility in Kittitas County. When you pole dance, you are constantly moving your body and using your arms and legs to support yourself. Ships from Ukraine. La boutique en ligne idéale pour vos meilleures séances de pole dance ! BLACK FRIDAY : Jusqu'à -50% sur une. See what Marine Cocat (marinecocat) has discovered on Pinterest, the world's biggest collection of ideas. Les vêtements de pole dance Decathlon constituent l’essentiel d’une tenue de pole dance, à des prix abordables. There are even shows after Christmas, if you need to entertain the in-laws. 25” wide and a studio base- 3” wide. 20 $ 59. The best selection of Royalty Free Pole Dance Logo Vector Art, Graphics and Stock Illustrations. Choose two or three of your favorite techniques and then work on mastering these with ease and with perfection before moving to the next move. Find many great new & used options and get the best deals for Ensemble Pole Dance at the best online prices at eBay! Free shipping for many products!EASY-TO-INSTALL: ENOPLEX dance pole has been design with a sturdy and stable square base and lock that promises the easiest installation on uneven ground/ceiling such as popcorn or any other rough surface.